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The Fall 2010 Group Exercise class schedules are now available to download.
Read More >>The excitement at Executive Golf Performance Center continues as three players qualified and two players swung their way into the final 32 at the 2010 NH State Amateur.
Read More >>2010 EXECUTIVE OPEN September 10th -- 11th 2010 EXECUTIVE HEALTH & SPORTS CENTER MANCHESTER, N.H. ENTRY FEE: 1st Adult Event -$40. 2nd Event, - $20 1st Open Event -$50 , 1/2 Price for Ju...
Read More >>GROUP SKI PERFORMANCE TRAINING INTERVAL CONDITIONING - CORE STABILITY - LEG STRENGTH & ENDURANCE Ski Stronger and Longer this season... *Led by Alpine Conditioning Specialist, Matt Prendergast. ...
Read More >>PHASE I: September 13th thru October 22nd, 2010 PHASE II: October 25th thru December 3rd, 2010 These two 6 week training phases will consist of various Group PT programs to help you transform ba...
Read More >>6 or 12 Week Circuit Training Program Strength Training - Core & Balance - Weight loss & Endurance SESSIONS: Septmeber 13th thru October 22nd & October 25th thru December 3RD WHAT ARE YOU TRAIN...
Read More >>All sessions meet Tuesdays and Thursdays from 5:30 - 7:00 am and Sundays from 7:30 - 9 am Session I: Sept. 21 to Oct. 31 Foundation Phase Purpose: The focus of the foundation phase of triath...
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