Week at a Glance Summer 2010
*Suitable for beginners
**Martial Arts, Pilates Reformer & Children's Studio C classes require pre-registration
& an additional fee
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Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5:30am |
*Spinning |
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*Spinning |
*Core Spin |
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5:45am |
Strength Circuit |
F.I.T |
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6:15am |
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Vinyasa Yoga |
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Vinyasa |
6:05am |
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8:00am |
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8:15am |
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*Strength Train |
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8:30am |
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Step |
F.I.T. | |
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*Spinning |
*Spinning |
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9:00am |
**Reformer AL |
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*Body Symmetry |
*Aqua-Lates |
*Fit 4 All |
*Hydro Anchored |
*Aqua Antics |
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9:15am |
Dance Step |
F.I.T |
Step |
*Zumba |
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*Pilates |
**Reformer AL |
*Power Pilates |
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*Spinning |
*Spinning |
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*Spinning |
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9:30am |
Wiggle Worms |
1 2 3 |
Alphasize |
Lil' Cruisers |
Crafty Critters |
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*Spinning |
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*Pilates |
*Yoga | |
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10:15am |
* Core Strength |
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*Strength Train |
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*Strength Train |
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10:30am |
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Pilates Strength |
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12:00pm |
Vinyasa Yoga |
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*Yoga |
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12:15pm |
*Spinning |
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*Spinning |
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4:30pm |
*Yoga |
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*Yoga |
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5:15pm |
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5:30pm |
F.I.T. |
*Strength Train |
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*Core Strength |
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*Spinning |
*Spinning |
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*Fit 4 All |
*Fit Fun |
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Jr. F.I.T. |
Team Games |
Intro To Cheer |
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6:00pm |
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6:30pm |
**Martial Arts |
*Kickbox |
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*Yoga |
Power Pilates |
Vinyasa |
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Studio A Studio B Studio C Mezzanine Pool
**Studio C, Reformer & Martial Arts are fee-based programs which require pre-registration
& an additional fee.
Click here to Download the FALL 2010
Week at a Glance.
For more information please call Doreen Weiser at 603-668-4753 ext. 202
