Executive Health & Sports Center

What Is "Boot Camp" And Why Should I Do It? 


Boot Camps/Specialty Programs are a great way to find a new source of energy: working hard with like-minded people. Boot Camps/Specialty Programs typically are designed to appeal to individuals looking to achieve a specific result through dynamic movement-based training in a motivating environment, or they may lack the financial resources to hire a trainer full time.

Boot Camps/Specialty Programs will be offered in
4 and 6 week increments and are held in the Group PT Training Center. Sessions are 55 min. in length, unless otherwise noted.
Pre-registration and an additional fee are required. 

Hydro Boot Camp
4-Week sessions in the pool.  Join Master Level Trainer & Aquatics Coordinator, Denise Bettes, for this total body workout.
Wednesday mornings at 10:00 am
Session I:  Jan.27 - Feb. 17
Session II:  March 3 - 24
Session III:  April 7 - 28

 
These are just a sampling of our many new Boot Camps & Specialty programs offered.  Additional programs are marketed on our Group P.T. information boards or contact:  Joe Colotti at 668-4753 ext. 204.

 

 For more information please contact Joe Colotti at 603-668-4753 ext. 204